How To Do Meditation By Deepak Chopra

We’ve been programmed with a belief that if you have a fantastic life and you die, you get a chance to go to heaven, which is what the create heaven is. Anybody’s individual thing. I spoke to you, you give me your definition of paradise. You listen to my respect and listen, somebody else are all different. All of us are creative vision. So heaven is a creative place and I go, so what is relevant. I go, after I started to understand and stuff, first of all, I never believed in spirituality, but the science show utilizing quantum physics and epigenetics, that we are a field, an energy field playing through this body. What I learned through this first of all, there, there is no such thing as passing of who we are, there’s departure of the body, but the body is like a virtual reality soup that an energy field that’s different for each one of us is functioning within this body.

My, uh, self receptors on my mobile switch distinguished me as being different from you react to a different environmental signal, then your self receptors. So each of us is getting like a broadcast that is running. This biology consciousness is running the biology consciousness. Isn’t physical, it’s an energy. And I go, why is it relevant? Because the answer was this. The belief that if you do really well and you persevere, and when you die, you are going to visit this place called paradise. And I go consider this, that we were born into heaven, that we came here to create. That’s what we’re doing. We’re creating. And I say, when we’re creating it right, paradise on earth this year when we’re creating a wrong struggle is here. And all of a sudden, I say, oh my God, do not wait until you perish. That you’re going to go to heaven.

You are this to set. This is where you came to make. What do you want to create? Love Corona IRAs. You may make a thing you want. This is creation location. But if you don’t know that your creations are being controlled, then we become a victim of a world out of control. And yet we were the founders we gave in to other people’s beliefs. And then we now are producing not with our wishes and desires. We’re creating with the program. Where’s the program taking us right now. The solution is fear. Shut down. Loss of community breakdown of this system. I go, we can learn or not, that’s it. Take back your power. You are extremely powerful.

Every human. This is a fact. Every human first seven years is, uh, is download a hypnosis. The mind of a child under seven is at a lower vibrational frequency. When you put wires on a individual’s head, you read electroencephalograph reading brain activity. A child below seven includes a lower vibration than understanding. It is called feta. Oh, that’s how kids play with a tea party with mud pies. But to them, it is a true thing. A child rides, a broom, it’s a horse it is that’s theta imagination. And the concept is this, before you can become aware, if you don’t have any apps, what are you going to be aware of? So nature makes the first seven years, how, what kind of programs are expected to live on this world? I say, how can you get them? Feta is hypnosis. You just watch your, watch your parents, your watch, your siblings and your neighborhood, because you need to learn how many hundred thousand rules think about it.

Just to be a functional member of a household and a functional member of a community. There are rules. I teach an infant, these rules. I say, you do not need to seven years that just that observant and download it. Look, this is not new. I mean, there is the famous book, rich dad, poor dad, and essentially said, you come from a poor family and you can struggle your whole life and attempt to get rich, but you are not going to make it. And if you come from a rich family, it might be stupid your whole life and make it not because it was thinking, but it was unconscious behavior that was downloaded from rich families into children, which is unconscious. So they’re, they’re making the correct moves unconsciously. If they engage their conscious mind and they look stupid, but it’s unconscious. And that’s the exact same thing with bad people, poor people have beliefs from the family, oh, you can not make it. And if that’s the plan, you get the 95 percent of the day, you’ll sabotage yourself. And that is why poor people stay poor. And rich folks stay rich because the programming 95 percent of our life, this is a simple fact comes from those programs in the subconscious each day, only about 5 percent of the life. Are you currently using conscious, which is creative 5%. So your life is being lived, despite the fact that you think you are living your life. Exactly. And you don’t see it called subconscious below aware and the Jesuits for 400 years, they had been boasts and people did not understand. They say, give me a child until it is seven. And I will show you the man they’ve been saying that for 400 years. Cause they knew seven years was the program period and 95% of your life then will be anything that program is.

Your life is a printout of your subconscious behavior. The things you like that come into your life, come in because you have a program that supports them. But whatever you struggle with work hard at put a lot of work into making it happen. Why you’re working so hard. Inevitably you have a program that doesn’t support that conclusion and you are trying to reevaluate the program. So, uh, you don’t need to do a lot of psychologist and psychology stuff. Because wherever you are struggling, inevitably is a program in your subconscious that does not support that destination. You’ve been looking for. The conscious mind is creative and can learn in any number of ways. Read a self-help book, go to a lecture, listen to the program and aware, mind’s likely to get some awareness.
And I go, yeah, but subconscious mind does not learn that way. Does not subconscious mind learns in two fundamental ways, naturally hypnosis, which is the first seven decades. And after age seven, how do you put new programs in repetition practice? You want to drive a vehicle? You didn’t loan. Discover how by simply getting into the chair and place the key in. You had to practice driving the vehicle. How many times did you go from a to Zed? Uh, you know, try to visit, is that before you can finish it, once you completed it, you did not need to return and do it again. So two phases you want to train the subconscious mind hypnosis, uh, repeat. That’s bandied about called fake it till you make it.
Meaning.

If you are not a happy person, I say you want to be a happy person. Then repeat all of the time. I’m happy. I say, well, you don’t look happy or anything. I’m talking to subconscious. If subconscious gets, I’m happy and 95% of your life comes from that. Subconscious. There’ll be a point once the subconscious got, I’m happy. You didn’t need to say it again. It will be automatic. And that is why we see people do affirmations and gratitude journals and stuff. Because if you do that daily, it’s repetitive. But that’s the that’s. The secret part is putting a sticky note on the fridge is more like a suggestion, but it’s not a repetition. So it doesn’t work very well. However, you have to do repetition is a, it’s a habit it is making habit. So you have got to do something in the sense of replicating it, repeating it, repeating it to make it work.

If you don’t like the program, you don’t like the way it’s turning out. Well, then you may re-program it. And you could get the things you want. The movie, the matrix isn’t science fiction. It is a documentary. This is the entire story of the matrix matrix. You’ve been programmed. We can have a red pill and escape the program. Okay? I said, what’s mind wondering? I said, well, your conscious mind could be focused on a job or your conscious mind could go off into a, you know, think about things. Okay? Uh, and the relevance about that is when the conscious mind is staying in the front, you are an absolute control, fantasies, desires, what you need, conscious mind, creative you’re in control. But the moment your conscious mind takes off into a thought or starts thinking or whatever going on.
Uh, it lets go the wheel, the autopilot takes over.

Okay. So the idea is that, if your mind is drifting, then you are being run by the subconscious mind. Uh, and it turns out that this is very negative when your mind is straight forward and consciousness, you’re, uh, you are controlling the vehicle. So I say falling in love was demonstrated biologically to be equivalent to the red pill, because what it does is it keeps you, what do they call mindful? Look, you’ve been looking for this partner, your whole life. This is not the time to go considering, I think it’s designed to be, oh, look what I got right here in front of me. And I say, well, think about it this way. Your life could suck every day, daily, daily, every day. Then you meet this individual in 24 hours afterwards.

It’s paradise on earth, four hours later. Oh my God. I am so in love. You know, even the job’s not so bad anymore at the food tastes great. And the music is so much better and love and love and enjoy. I go, what the heck happened? You had all of this negative, negative. And then in 24 hours, you have this paradise on earth. That is what falling in love is at that moment, you stop playing the program. Now you are working from conscious mind, which is creative, which by definition is fantasies and desires. What the heck do you want from your life? If you answer that question, it’s a creative answer. And by definition, it’s conscious. So your wishes and desires are in your conscious mind and a normal person’s life. 5 percent of the day, you are moving toward that.

95 percent of your playing the program. You fall in love 100. It was really 90%, I believe is the number 90% from conscious mind, 90 percent of the day, you are now operating from creative wishes and wants like, oh look, I said, your life sucked all the way up. And 24 hours of operating on wishes and desires and not playing the program, turned earth into heaven for you at that moment. Then you go, well, how come the honeymoon doesn’t last I go, because inevitably, you still have to think about things, your job, your chores, your requirement’s what’d you have to do. And at some point, once you start thinking, then the conscious mind is shut off. And guess what shows up all those behaviors in the subconscious mind which were negative 70% and your partner, remember your partner and you fall in love, same time.
Both of you working from conscious mind with fantasies and desires. And all of a sudden you start believing, and then this behavior shows up.

This was your mother, your father, or whatever thing you learned. And your spouse’s like, where the hell did that come from? Who are you? It was like, where did this come from? I have not, you know, we have been in his honeymoon. I’ve never seen that behavior. If you wish to play that behaviour on the first date, perhaps we wouldn’t have another day, but now it shows up. And I say, why did it show up? Because I ceased being mindful. Okay. So how do you teach people to maintain the honeymoon living is to change the subconscious program. And it is easy for reason, reasoning, a straightforward conscious mind wishes and desires, subconscious mind schedule. Well, what if you took the wishes and wants and made those programs, then guess what?

You don’t even need to consider it. You may automatically 95 percent of the day be playing behaviors to manifest Joe’s wishes and desires. So reprogramming the subconscious with fantasies and desires means you don’t even have to think about it. So once you fall in love, the cocktail of chemicals coming from your mind are things that enhance your vitality, your life make you healthier, happier, and joy. I go the same person. If they open their eyes and see something that scares them, none of those love chemicals will come from the brain. At that moment, hormones, stress and inflammatory agents are going to be released by the brain. All of a sudden, I said, well, did you change the chemical makeup, the culture medium. I go, yeah. Medium control the destiny of the cells, the composition of your blood controls, the destiny of your cells, the composition of blood, based on the picture in your mind, change the image you alter the chemistry.

Almost everybody has the exact fantasies and desires to be in love, to be joyful, to be healthy, to be peaceful. That’s a standard wishing desire of everybody. And if all of us lived with those wishes and desires, this world would change overnight. We would have harmony. We’d have peace. We would have nature a community environment, but until we change people subconscious programs and we become victims of this program and not creators of our life. And when this is understood and people can say, wait, I have a choice. You can play the programs you are playing, or you can rewrite those programs and take power back. And that’s our destination.

Hi, I’m Bruce Lipton, author of the best-selling books of biology belief, spontaneous development, and the honeymoon effect. And science is showing a whole new understanding of who we are. We’ve been programmed to be victims and yet science and quantum physics and the new science of epigenetics, especially reveal that we’re not victims, but we’re creators. So with the knowledge of the new science, we can manifest heaven on earth. That would be our lifestyle. And in this regard, while I talk about this a lot, there’s an idea that pictures present a thousand words and a cartoon really represents countless words. And that’s why I’m so excited and in regards to afterschool, because afterschool has taken the complexity of the words and made it in the simplicity of the images. And that is how we can learn more knowledge, more power.