Gregg Braden Heart Exercise

We have been programmed with a belief that if you have a fantastic life and you die, you get a chance to go to heaven, which is exactly what the produce heaven is. Anybody’s individual thing. I spoke to you, you give me your definition of heaven. You listen to my respect and listen, somebody else are all different. All of us are creative vision. I go, after I started to understand and things, first of all, I never believed in spirituality, but the science reveal utilizing quantum physics and epigenetics, that we are a field, an energy field playing through this body. What I learned through this first of all, there, there is no such thing as death of who we are, there is death of the body, but the body is like a virtual reality soup an energy field that’s different for each one of us is operating within this body.

My, uh, self receptors on my mobile switch distinguished me as being different from you respond to a unique environmental signal, then your self receptors. So each of us is receiving in the manner of a broadcast that is running. This biology consciousness is conducting the biology consciousness. Isn’t physical, it is an energy. Because the answer was this. The belief that if you do really well and you persevere, and when you die, you are going to visit this place called paradise. And I go consider this, that we were born in to heaven, we came here to create. That’s what we’re doing. And I say, when we are creating it right, heaven on earth this year once we’re developing a wrong battle is here. And all of a sudden, I say, oh my God, do not wait until you perish. That you are going to go to heaven.

You’re this to set. This is where you came to create. What do you need to create? You can create a thing you desire. This is creation location. But if you don’t know that your creations are being controlled, then we become a victim of a world out of control. And yet we were the founders we gave into other people’s beliefs. And then we are creating not with our wishes and desires. We’re creating with the program. Where’s the program taking us right now. The answer is fear. Shut down. Loss of community breakdown of the system. I go, we could learn or not, that’s it. Take back your power. You’re beyond, uh, power power-wise beyond any virus that ever existed. You’re extremely powerful.

Each human. This is a fact. The brain of a child under seven is at a lower vibrational frequency. When you place wires on a person’s mind, you read electroencephalograph reading brain activity. A child below seven includes a lower vibration than understanding. It is called feta. Oh, that’s how kids play a tea party with mud pies. But to them, it is a true thing. A child rides, a broom, it’s a horse it’s that’s theta imagination. Theta is also hypnosis. And the idea is this, before you may become conscious, if you do not have any programs, what are you going to be aware of? So nature makes the initial seven decades, how, what sort of programs are expected to live on this world? I say, how can you get them? Feta is hypnosis. You just watch your, watch your parents, your view, your siblings and your community, as you have to learn how many hundred million rules think about it.

I teach a baby, these rules. I say, you do not need to first seven years that observant and download it. Look, this isn’t new. I mean, there is the famous book, rich dad, poor dad, and basically said, you come from a poor family and you can struggle your entire life and attempt to get rich, but you’re not going to make it. And if you come from a wealthy family, it could be stupid your whole life and make it not because it was thinking, but it had been unconscious behavior that has been downloaded from rich families into children, which is unconscious. So they are, they’re making the right moves unconsciously. If they engage their conscious mind and they look stupid, but it’s unconscious. And that’s the exact same thing with bad people, poor people have beliefs from the family, oh, you can not make it. Things are hard. Who do you think you are? And if that’s the plan, you get the 95% of the day, you’ll sabotage yourself. And that’s why poor people stay poor. And rich folks stay rich because the programming 95 percent of our life, this is a simple fact comes from these programs in the subconscious each day, only about 5 percent of the life. Are you currently using conscious, which is creative 5%. So your life has been lived, even though you believe you are living your life. Exactly. And you do not see it called subconscious below aware and the Jesuits for 400 years, they were boasts and people didn’t understand. They say, give me a child until it is seven. And I will show you the man they’ve been saying that for 400 years. Cause they knew seven years was the program period and 95% of your life then will be anything that program is.

Your life is a printout of your subconscious behaviour. The things you enjoy that come into your life, come in because you’ve got a program that supports them. But whatever you struggle with work difficult at place a lot of effort into making it happen. Why you are working so hard. Inevitably you have a program that does not support that conclusion and you are trying to override the program. So, uh, you don’t need to do a lot of psychologist and psychology stuff. You simply look at your life and say, where am I fighting? Because wherever you are struggling, necessarily is a program in your subconscious that doesn’t support that destination. You’ve been looking for. The conscious mind is creative and can learn in any number of ways. Read a self-help book, go to a lecture, listen to this program and aware, mind’s going to get some awareness.
And I go, yeah, but subconscious mind doesn’t learn like that. Does not subconscious mind learns in two basic ways, obviously hypnosis, which is the first seven decades. And after age seven, how do you put new programs in repetition clinic? You need to drive a car? You didn’t loan. Learn how by just getting into the seat and place the key in. You had to practice driving the car. You need to learn, uh, the alphabet. How often did you go from a to Zed? Uh, you know, try to visit, is that until you can complete it, once you finished it, you didn’t have to go back and do it again. So two phases you would like to train the subconscious mind hypnosis, uh, repetition. I like the last one because there’s a new phrase. That’s bandied about called fake it until you make it. If you are not a happy person, I say you are interested in being a happy person. Then repeat all of the time. I say, well, you don’t look happy or anything. I am talking to subconscious. If subconscious gets, I am happy and 95 percent of your life comes out of that. Subconscious. There’ll be a point once the subconscious got, I’m happy. You didn’t need to say it again. It will be automatic. Because if you do this daily, it is repetitive. But that’s the that is. The secret part is putting a sticky note on the refrigerator is more like a suggestion, but it’s not a repetition. So it doesn’t work really well. But you must do repetition is a, it’s a habit it is making habit. So you’ve got to do something religiously in the sense of repeating it, repeating it, repeating it to make it work.

If you don’t like the program, you don’t like the way it is turning out. Well, then you may re-program it. And you could get the things you want. The film, the matrix is not science fiction. It is a documentary. This is the entire story of this matrix matrix. You have been programmed. We can take a red pill and get out of the program. Okay? Falling in love is the equivalent of taking the red pill. I said, what is mind wondering? Okay? Uh, and the relevance about that’s when the conscious mind is remaining in the front, you’re an absolute control, wishes, wants, what you need, conscious thoughts, creative you’re in control. But the moment your conscious mind takes off into a thought or starts thinking or whatever happening. Okay. So the idea is this, if your mind is drifting, then you’re being run by the subconscious mind. Uh, and it turns out that this is very negative when your mind is straight forward and consciousness, you’re, uh, you’re controlling the car. So I say falling in love was demonstrated biologically to be equal to the red pill, because what it does is it keeps you, what do they call mindful? Keeps you conscious. Look, you’ve been looking for this spouse, your entire life. There are now in front of your face. This isn’t the time to go thinking about, I think it’s intended to be, oh, look what I got right here in front of me. And I say, well, consider it this way. Your life could suck every day, daily, every day, every day. And then you meet this person in 24 hours afterwards.

It’s heaven on earth, four hours later. I am so in love. You know, even the job is not so bad anymore in the food tastes great. And the music is so far better and love and love and enjoy. I go, what the hell happened? You had all this negative, negative. And then in one day, you have this paradise on earth. And the answer was, it was taking the red pill. That’s what falling in love is at that moment, you stop playing the program. Now you are operating from conscious mind, which is imaginative, which by definition is fantasies and desires. What the hell do you want out of your life? If you answer that question, it’s a creative answer. And by definition, it is conscious. So that your wishes and desires are on your conscious mind and a normal person’s life. 5% of the day, you’re moving toward that.

95 percent of your playing the program. You fall in love 100. It was really 90%, I believe is the number 90 percent from conscious mind, 90 percent of the day, you’re now working from creative wishes and desires like, oh look, I said, your life sucked all the way up. And then 24 hours of operating on wishes and desires and not playing the program, turned earth into paradise for you at that moment. Then you go, well, how come the honeymoon does not last I go, because inevitably, you still have to consider things, your occupation, your chores, your requirement’s what’d you’ve got to do. And at some point, once you start thinking, then the conscious mind is closed off. And guess what shows up all those behaviors in the subconscious mind which were negative 70% and your partner, remember your spouse and you fall in love, same time.
Both of you operating from conscious mind with fantasies and desires. And all of a sudden you begin thinking, and then this behavior shows up.

That was your mother, your father, or whatever thing you learned. And your partner’s like, where the hell did that come from? Who are you? It was like, where did that come from? I have not, you know, we have been in his honeymoon. I’ve never seen that behaviour. If you want to play that behavior on the first date, then maybe we wouldn’t have another day, but now it shows up. And I say, why did it show up? Because I stopped being mindful. Okay. So how do you teach people to maintain the honeymoon alive is to change the subconscious program. And it’s easy for reason, reasoning, a simple conscious mind wishes and needs, subconscious mind program. Well, what if you took the wishes and wants and made those apps, then guess what?

You don’t even need to think about it. You may automatically 95 percent of the day be playing behaviours to manifest Joe’s wishes and desires. So reprogramming the subconscious with fantasies and desires means you don’t even have to think about it. So once you fall in love, the cocktail of chemicals coming out of your brain are things that improve your vitality, your life make you fitter, happier, and joy. I go the identical person. If they open their eyes and see something that scares them, not one of those love chemicals will come from the brain. At that moment, stress, hormones and inflammatory agents are going to be released by the brain. All of a sudden, I said, well, did you change the chemical composition, the culture medium. I go, yeah. Result the composition of the culture. Moderate control the fate of the cells, the composition of your blood controls, the destiny of your cells, the composition of blood, based on the picture in your mind, change the picture you change the chemistry.

Virtually everybody has the same wishes and wants to be in love, to be joyful, to be healthy, to be peaceful. That is a standard wishing desire of everyone. And if we all lived with those fantasies and desires, this planet would change overnight. We’d have harmony. We would have peace. We’d have character a community environment, but until we change those subconscious programs and we become victims of this app and not creators of our life. And when this is understood and people can say, wait, I have a choice. You may play the programs you are playing, or you could rewrite those apps and take power back. And that’s our destination.

Hi, I’m Bruce Lipton, author of the bestselling books of biology belief, spontaneous evolution, and the honeymoon effect. And science is revealing a completely different understanding of who we are. We’ve been programmed to be victims and yet science and quantum physics and the new science of epigenetics, especially show that we are not victims, but we’re creators. That would be our way of life. And in this regard, while I talk about this a lot, there is a notion that pictures present a thousand words and an animation really represents countless words. And that’s why I am so excited and in gratitude to afterschool, because afterschool has taken the complexity of the words and made it at the simplicity of the images. And that’s how we can find out more knowledge, more energy.