Bruce Lipton Exercises Pdf

We’ve been programmed with a belief that if you’ve got a good life and you die, you get an opportunity to go to heaven, which is what the create heaven is. Anybody’s individual thing. I spoke to you, you give me your definition of heaven. You listen to my respect and listen, somebody else are all different. We all are creative vision. I go, after I started to understand and things, first of all, I never thought in spirituality, but the science reveal using quantum physics and epigenetics, that we are a subject, an energy field playing through this body. What I learned through this first of all, there, there is no such thing as passing of who we are, there’s death of the body, but the body is just like a virtual reality soup that an energy field that’s different for each one of us is operating within this body.

My, uh, self receptors on my cell switch distinguished me as being different from you react to a different environmental signal, then your self receptors. So each of us is getting like a broadcast that’s running. This biology consciousness is running the biology consciousness. Isn’t physical, it is an energy. And I go, why is it relevant? Because the response was this. The belief that if you do really well and you persevere, and when you die, you’re going to go to this place called heaven. And I go consider that we were born in to heaven, we came here to create. That’s what we’re doing. And I say, when we’re creating it right, paradise on earth this year when we’re creating a wrong battle is here. And all of a sudden, I say, oh my God, do not wait until you die. That you are going to go to heaven.

You’re this to set. This is where you came to create. What do you need to create? Love Corona IRAs. You may make a thing you desire. This is creation place. But if you do not know that your creations are being controlled, then we become a victim of a world out of control. And we were the creators we gave in to other people’s beliefs. And then we are producing not with our fantasies and desires. We’re creating with the app. Where’s the program taking us right now. The solution is fear. Shut down. Loss of community breakdown of this system. I go, we could learn or not, that is it. And this is a learning moment. Take back your power. You are very powerful.

Each human. This is a truth. Every human first seven years is, uh, is download a hypnosis. The mind of a child under seven is in a lower vibrational frequency. When you put wires on a individual’s mind, you read electroencephalograph reading brain activity. A child below seven includes a lower vibration than understanding. It is called feta. Feta is imagination. Oh, that’s how kids play with a tea party with mud pies. But to them, it is a real thing. A child rides, a broom, it is a horse it is that is theta imagination. Theta is also hypnosis. And the idea is this, before you can become conscious, if you don’t have any programs, what are you going to be aware of? So nature makes the initial seven decades, how, what sort of programs are expected to live on this world? I say, how can you get them? You just watch your, watch your parents, your watch, your siblings and your neighborhood, as you have to learn how many hundred thousand rules think about it.

Just to be a functional member of a family and a functional member of a community. There are rules. I teach an infant, these rules. I say, you do not have to seven years that just that observant and download it. Look, this isn’t new. I mean, there is the famous book, rich dad, poor dad, and essentially said, you come from a poor family and you can struggle your whole life and attempt to get rich, but you are not going to make it. And if you come from a wealthy family, it might be stupid your whole life and make it not because it was thinking, but it had been unconscious behavior that was downloaded from wealthy families into kids, which can be unconscious. So they are, they are making the correct moves unconsciously. If they engage their conscious mind and they look stupid, but it is unconscious. And that’s the exact same thing with bad people, poor people have beliefs from the family, oh, you can’t make it. Things are hard. And if that’s the program, you get the 95% of the day, you will sabotage yourself. And that is why poor people stay poor. And rich people stay rich because the programming 95% of our life, this is a simple fact comes from those programs in the subconscious each day, only about 5 percent of their life. Are you currently using aware, which is creative 5 percent. So your life has been lived, even though you believe you are living your life. Exactly. And you don’t see it called subconscious below conscious and the Jesuits for 400 years, they were boasts and people didn’t understand. They say, give me a child until it is seven. And I will show you the man they’ve been saying that for 400 years. Cause they knew seven years was the program period and 95% of your life after that will be anything that program is.

Your life is a printout of your subconscious behavior. Oh, so you don’t have to try to think about what happened. I just said, look at your life. The things you like that come into your life, come in because you’ve got a program that supports them. But whatever you struggle with work hard at put a whole lot of work into making it happen. Why you’re working so hard. Inevitably you’ve got a program that does not support that conclusion and you are trying to reevaluate the program. So, uh, you don’t have to do a lot of psychologist and psychology stuff. You just look at your life and say, where am I fighting? Because wherever you’re struggling, inevitably is a program in your subconscious that doesn’t support that destination. You’ve been on the lookout for. The conscious mind is creative and can learn in numerous ways. Read a self-help book, go to a lecture, listen to this program and aware, mind’s going to get some awareness.
And I go, yeah, but subconscious mind doesn’t learn that way. Doesn’t subconscious mind learns in two basic ways, obviously hypnosis, that is the first seven years. And after age seven, how can you put new programs in repetition practice? You need to drive a car? You didn’t loan. Discover how by simply getting into the chair and place the key in. You had to practice driving the car. How often did you go from a to Zed? Uh, you know, try to go to, is that until you can finish it, once you finished it, you did not have to go back and do it again. So two phases you want to train the subconscious mind hypnosis, uh, repetition. That is bandied about called fake it till you make it. If you’re not a happy person, I say you are interested in being a happy person. Then repeat all of the time. I’m happy. I’m happy. I say, well, you do not look happy or anything. I’m talking to subconscious. If subconscious gets, I’m happy and 95% of your life comes out of that. Subconscious. There will be a point once the subconscious got, I’m happy. You didn’t have to say it again. It’ll be automatic. And that’s why we see people do affirmations and gratitude journals and stuff. Because if you do this daily, it is repetitive. But that’s the that’s. The key part is putting a sticky note on the fridge is more like a suggestion, but it is not a repetition. Therefore it doesn’t work very well. However, you must do repetition is a, it’s a habit it is making habit. So you’ve got to do something in the sense of repeating it, repeating it, repeating it to make it work.

If you don’t like the plan, you don’t like the way it’s turning out. Well, then you can re-program it. And you could get the things you want. The film, the matrix is not science fiction. It is a documentary. This is the whole story of the matrix matrix. You’ve been programmed. We can have a red pill and escape the program. Okay? Falling in love is the equivalent of taking the red pill. I said, what is mind wondering? Okay? Uh, and the significance of that is when the conscious mind is remaining in front, you are an absolute control, wishes, desires, what you need, conscious thoughts, creative you’re in control. But the moment your conscious mind takes off into a thought or starts thinking or whatever going on.
Uh, it lets go the wheel, the autopilot takes over.

Okay. So the idea is this, if your mind is wandering, then you’re being run by the subconscious mind. Uh, and it turns out that this is extremely negative when your mind is straight forward and consciousness, you’re, uh, you’re controlling the car. So I say falling in love has been demonstrated biologically to be equivalent to the red pill, because what it does is it keeps you, what do they call mindful? Keeps you conscious. Look, you’ve been on the lookout for this partner, your entire life. This isn’t the time to go thinking about, I think it’s designed to be, oh, look what I got right here in front of me. And I say, well, think about it this way. Your life could suck every day, daily, daily, every day. Then you meet this individual in 24 hours afterwards.

It’s heaven on earth, four hours later. I am so in love. You know, even the job is not so bad anymore at the food tastes great. And the music is so much better and love and love and love. I go, what the heck happened? You had all this negative, negative. And then in one day, you have this heaven on earth. And the response was, it was taking the red pill. That’s what falling in love is at the moment, you stop playing the program. Now you’re operating from conscious mind, which is imaginative, which by definition is wishes and desires. What the hell do you want from your life? If you answer that question, it is a creative answer. And by definition, it’s conscious. So that your fantasies and desires are in your conscious mind and a normal person’s life. 5% of the day, you are moving toward that.

95% of your playing the program. It was really 90%, I think is the number 90 percent from conscious mind, 90 percent of the day, you are now operating from creative wishes and desires like, oh look, I said, your life sucked all the way up. And 24 hours of operating on wishes and desires and not playing the program, turned earth into paradise for you at the moment. Then you go, well, how come the honeymoon does not last I go, because inevitably, you still need to consider things, your occupation, your chores, your requirement’s what’d you’ve got to do. And at some point, once you start thinking, then the conscious mind is shut off. And guess what shows up all those behaviours in the subconscious mind which were negative 70% and your partner, remember your partner and you fall in love, same time.
Both of you operating from conscious mind with fantasies and desires. And all of a sudden you start thinking, and then this behavior shows up.

That was your mother, your father, or anything thing you learned. And your partner’s like, where the hell did that come from? Who are you? It was like, where did this come from? I haven’t, you know, we’ve been in his honeymoon. I have never seen that behaviour. If you want to play that behaviour on the first date, then maybe we would not have a second day, but now it shows up. And I say, why did it appear? Because I ceased being mindful. Okay. So how do you teach people to keep the honeymoon living is to change the subconscious program. And it’s simple for reason, reasoning, a simple conscious mind wishes and desires, subconscious mind program. Well, what if you took the fantasies and desires and made those apps, then guess what?

You do not even need to think about it. You will automatically 95% of the day be playing behaviours to manifest Joe’s wishes and desires. So reprogramming the subconscious with fantasies and desires means you don’t even need to think about it. So when you fall in love, the cocktail of chemicals coming out of your mind are things that enhance your vitality, your life make you fitter, happier, and joy. I go the same person. If they open their eyes and see something which scares them, not one of those love chemicals will come from the brain. At that moment, hormones, stress and inflammatory agents are going to be released by the mind. All of a sudden, I said, well, did you change the chemical composition, the culture medium. I move, yeah. Medium control the fate of the cells, the composition of your blood controls, the fate of your cells, the composition of blood, based on the picture on your mind, change the picture you alter the chemistry.

Almost everybody has the exact wishes and wants to be in love, to be joyful, to be healthy, to be calm. That is a standard wishing desire of everybody. And if we all lived with those fantasies and desires, this world would change overnight. We would have harmony. We would have peace. We’d have nature a community environment, but until we change those subconscious programs and we become victims of the app and not creators of our own life. And when this is known and people can say, wait, I have a choice. I say, you do. You may play the programs you’re playing, or you can rewrite those apps and take power back. And that’s our destination.

Hi, I’m Bruce Lipton, author of the best-selling books of biology belief, spontaneous evolution, and the honeymoon effect. You know, that knowledge is power, but more importantly, a lack of knowledge is a shortage of power. And science is showing a whole new understanding of who we are. We’ve been programmed to be victims and yet science and quantum physics and the new science of epigenetics, especially reveal that we are not victims, but we are creators. That would be our way of life. And in this regard, while I talk about this a lot, there’s an idea that pictures present a thousand words and an animation actually represents countless words. And that’s why I am so excited and in gratitude to afterschool, because afterschool has taken the complexity of the words and made it at the simplicity of the images. And that is how we can find out more knowledge, more power.